A FREE MASTERCLASS ON THE
6 STEPS TO GETTING HEALTHY IN 2022
THURSDAY 12/16 @ 11:00AM PT ON ZOOM
JOIN ME FOR THE FREE RESET YOUR HEALTH MASTERCLASS
and get the step-by-step strategy you need to get healthy in the 2022.
get back to feeling like you
IT'S MY BIRTHDAY
SO I'M GIVING SOMETHING AWAY FOR FREE BECAUSE I FEEL LIKE IT!
Join me for a FREE masterclass on how to RESET YOUR HEALTH and the six steps you need to get healthy in the New Year! I'm giving you the step-by-step strategy I use to help my clients get their health habits back on track in no time so you can too.
And no it's not the standard industry BS you're used to. The fad diets. The crazy workouts. The juicing. The cleanses. The complicated meal plans. The newest exercise gadget that sits in the corner collecting dust.
I'm not here for that. I'm here for real, true, actual strategy to get you like actually healthy so you can feel good inside and out, stop relying on willpower, motivation, and self-control, and have a true plan to reset your health in a way that fits into your busy life because it's designed that way.
Start off 2022 with a new and improved mindset around health and your body, strong nutrition and health habits that are here to stay, and the plan you need to step into your best self and finish out the year strong.
Getting in the right mindset to make changes that will stick
How to stop relying on willpower, motivation, and self-control
Nutrition that helps you reach your goals without restriction & diets
The key health habits that are essential to feeling good inside & out
What to do when you overeat or binge and how to get back on track
Looking ahead to the longterm to make sure your goals actually fit in with your life
PSST... DID I MENTION IT'S FREE?
what we'll cover
I'm the coach behind Happy Little Habits and a mom of two littles (aka a professional snack getter) who has spent the past 10+ years of mom-life delving deep into the world of health, habits, nutrition, fitness, and all things feel-good related to get my health and body back on track and help other mamas like me do the same.
As a bonafide self-care junkie and UCSB psych grad, I'm obsessed with showing other mamas that getting healthy doesn't have to mean following strict diets and all-or-nothing workout routines, and it definitely doesn't have feel hard, overwhelming, or complicated... it can be simple, doable, balanced, and realistic, which is exactly what you need when you're a mom on the go doing it all.
Here we focus on whole body health, strength, energy, and self-care by making small positive changes to your mindset, nutrition, and habits each and every day. I can help you clarify your goals and design customized habits that, along with a little accountability, finally get you there for good.
p.s. hi i'm Alicia!
HAVE WE MET?
so you've got questions
WHEN IS IT?
This will be held live on Thursday 12/16/21 at 11:00am PT
I'D LOVE TO GO BUT I CAN'T MAKE THAT TIME. WILL YOU BE DOING THIS AGAIN?
I may do it again, I may not 🤷🏻♀️ Can't guarantee it'll be free next time though!
WILL THIS BE RECORDED?
Sure will! I'll be sending out the replay via email, but I highly recommend attending LIVE if you can so I can answer your questions... and there might be a special something extra for ya ;)
IS THIS AN IN-PERSON EVENT?
Nope. This will be on Zoom and the link will be sent out the day of the event.
DO I HAVE TO BE A MOM TO JOIN?
I do work primarily with moms + women at the moment, but anyone and everyone is welcome to join this event! The strategies apply to all!
WHY IS THIS FREE?
Because it's my birthday and I feel like it ✌️
ARE YOU SELLING SOMETHING?
So full transparency, I'll be telling you about a new offer I have at the end of the event, but you can totally peace out anytime before, during, or after that.
SO THIS IS REALLY JUST A SALES PITCH, HUH?
NO WAY! You'll still be getting a TON of value from the free event alone... cross my heart!
CAN I TELL MY FRIENDS ABOUT THIS?
Ummm... YEAH! Please do!
I'VE GOT A QUESTION YOU DIDN'T ANSWER...
IT'S LIKE A NO-BRAINER
grateful for my clients
Before working with Alicia I was straight up struggling, period. Now I have felt a shift in my confidence, I’ve developed an action plan to develop some consistency within my own personal struggles, and I’m overall happier. She cares, she listens & she knows her stuff. Do it. You won’t be sorry. She will guide and direct you towards the brightest light.
sign me up
RESERVE YOUR SEAT AT THE FREE RESET YOUR HEALTH MASTERCLASS