WE ALL KNOW WHAT WE'RE SUPPOSED TO DO...

HERE IS WHERE WE GET IT DONE

let's work together

ONE-ON-ONE COACHING PROGRAMS

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$595

(ABOUT $40/DAY)

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STARTING AT $600/MO

(ABOUT $21/DAY)

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STARTING AT $475/MO

(ABOUT $17/DAY)

GET BACK ON TRACK FAST WITH A FRESH MINDSET, A SOLID NUTRITION PLAN, PLUS THE ACCOUNTABILITY YOU NEED

Because sometimes you just need a little push to get going. This two-week sprint with three in-depth sessions is designed to help you improve your mindset around food and your body, answer all your questions about nutrition, and give you a plan of action with personalized targets while providing you the daily accountability you need to actually get started. We'll end our two weeks together creating a customized 3-month plan just for YOU so you can keep going on your own and crush your goals. 

HOW IT WORKS

Click below to book a free consultation so we can make sure we're a good match to work together. From there we'll schedule your three calls to go over your personal goals and challenges, discuss your nutritional needs, and create a plan you can use moving forward that is geared to your specific goals and lifestyle. After we wrap up I'll send you a complete 3-month roadmap with weekly action steps that lay out exactly what to do next!
 

WHAT'S INCLUDED 

Three 90-minute calls covering mindset, nutrition, and habits

Private messaging for 2 weeks 

Daily accountability check-ins for 2 weeks

Customized 3-month roadmap with weekly actions to implement

PRICING + DETAILS

$595 or two payments of $300

Best for clients that are great with self-accountability and just need a solid plan they know is properly geared toward their goals.

the 2-WEEK sprint
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READY TO STEP INTO A HEALTHY LIFESTYLE YOU ACTUALLY LOVE?

You're ready, you're committed, you want to get started like yesterday, right? Let's go then! Working together one-on-one I'll personally guide you through my signature 12-week Happy Little Habits framework designed to help you build healthy habits that will stick for life. Say goodbye to diet culture and hello to a balanced healthy lifestyle you actually love... one happy little habit at a time. 

HOW IT WORKS

Our private weekly sessions will be dedicated to resetting your mindset, getting crystal clear on your goals and challenges, and focusing on making the right changes to your nutrition, movement, and wellness habits that fit into your busy life because they're designed that way.

 

3-month commitment required


WHAT'S INCLUDED 

- 12 Private Weekly Coaching Sessions

- Daily Accountability and Check-Ins

- Private Voice and Text Messaging

- Personalized Weekly Action Plans

- Customized 12-Month Roadmap

- Ongoing Adjustments to Your Plan

PRICING DETAILS

$600/month with 3-month commitment

(about $21/day)

the MONTHLY glow-up

YOU'RE TOTALLY OVER THE YO-YO DIETING AND ARE IN IT TO WIN IT... LET'S GET THIS PARTY STARTED!

This 6-month package includes the initial 3-month Glow-Up package with 12 weekly sessions PLUS an additional 3 months of personalized one-on-one support, daily accountability, and 6 additional calls to keep you on track. 

HOW IT WORKS

The first 3 months we'll meet weekly as I guide you through a personalized version of my Happy Little Habits framework and then we'll scale back to calls every other week as you start to take on more personal accountability and firmly establish your new healthy lifestyle in a way that works uniquely for you... for good!

 

6-month commitment required


WHAT'S INCLUDED 

- 18 Private Coaching Sessions

- Daily Accountability and Check-Ins

- Private Voice and Text Messaging

- Personalized Weekly Action Plans

- Customized 12-Month Roadmap

- Ongoing Adjustments to Your Plan

PRICING DETAILS

$475/month with 6-month commitment

(about $17/day)

the TOTAL package
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grateful for my clients

Before working with Alicia I was straight up struggling, period. Now I have felt a shift in my confidence, I’ve developed an action plan to develop some consistency within my own personal struggles, and I’m overall happier. She cares, she listens & she knows her stuff. Do it. You won’t be sorry. She will guide and direct you towards the brightest light. 

Karen P.

AND LET'S CHAT!

say hello!

NOT SURE WHERE TO START?

Let's grab a coffee and hop on Zoom!

We'll meet on Zoom to talk through your goals, lifestyle and challenges, and from there we can decide the best way to work together. I know we can find the right fit for you whether it's my signature 12-week framework for building a foundation of healthy habits that fit into your life because they're designed that way or a custom 1:1 coaching package taking you to the next level in your health and fitness journey.

 

Redesign your health habits, find consistency and balance, and step into a healthy lifestyle that is a part of your identity... the person you've always dreamed of being.  Stop wishing and start doing, one Happy Little Habit at a time.

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HAPPY NOT PERFECT ~ EAT FOOD ~ MOVE YOUR BODY ~ DO WHAT MAKES YOUR SOUL SHINE ~ STRONG NOT SKINNY

stay in the know

PSST... I'LL SEND YOU A LITTLE FREEBIE ;)

 
 
 
 

DO WHAT MAKES YOUR SOUL SHINE ~ STRONG NOT SKINNY ~ HAPPY NOT PERFECT ~ EAT FOOD ~ MOVE YOUR BODY